Please take some time to browse through the site, follow the links on the pages to related topics and I hope you will find something of interest to you.

The site contains information on:

A decent diet, food allergies, the sugar menace

Common diseases and conditions and likely causes

The effects of stress and toxins on our bodies

Details of recommended reading

Recommended products and testimonials

Links to useful sites

I have sourced the information on this site from many places over the years and I have listed the main sources in the books and links pages.

Disclaimer Please note that the information on this site is for educational purposes only and is not intended to diagnose or treat specific diseases or conditions. A qualified health practitioner should always be consulted in the matter of any illness. For full disclaimer and copyright click here.

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